Friday, June 26, 2015

Healthy AIP/Paleo Juice Pops


Hot time, summer in the city… It’s reaching that time of year again when you need anything and everything to stay cool. Here is an easy AIP/Paleo recipe for juice pops using fresh juice from your juicer. I like to keep some on hand frozen in my freezer for a treat on a hot day.

Friday, June 5, 2015

Healthy Paleo Chocolate Pudding

I have been very into chocolate avocado shakes lately. I recently went to make my shake, had everything in a blender ready to go and realized I as out of almond milk! I use almond milk as my liquid base and had nothing available for a good substitute. Not wanting to waist my ingredients, I dumped them into my food processor instead for a little food experiment which is how I discovered my version of a healthy chocolate pudding. With potassium, healthy fats and no processed sugars this really is a healthy pudding!